Breathing dry air is a potential health risk which can cause some illness and infections. You need to protect your baby, especially during the first few months when they were vulnerable.



Newborns are obligate nasal breathers. They prefer to breathe through their noses and not their mouths. It's important that their nasal passages are open and comfortable. Cool mist humidifiers add moisture to the air which is useful in dry climates particularly in winter.

Adding moisture to the air also helps with breastfeeding, bottle feeding, and newborn's sleeping. In addition, infants have dry skin and can be particularly dry in winter and, dry climates.

Adding moisture to the air helps protect baby's sensitive skin. As children aged cool mist humidifiers are useful for colds and flu, sinus congestion, dry coughs, it can be useful for adults too.



New Parents can quickly get confused and ask me, "Should I get a cool mist humidifier or a warm mist humidifier?"

I generally recommend the cool mist humidifier because a warm humidifier can make the room feel like the Africa which is not so comfy to sleep in. Warm mist humidifier put you and your baby at a risk for burns. Imagine, there is a warm device filled with boiling water and your baby crawling around.



I'd like to discuss the benefits of a cool mist humidifier. There are two types of humidifiers including warm mist humidifiers and cool mist humidifiers.

I recommend cool mist as they are safer to use around babies and small children. Warm mist humidifiers require boiling water and have been associated with burns. I recommend you stay away from them.

There are tons of advantages to having a humidifier ranging from beauty to healthy.
I wanted to share some of those advantages with you today, and hopefully, it might help you think whether or not you're using one in your home.

The top advantage for me that we live in a super dry climate and myself and my children suffer from dry skin, crash lips. Having a humidifier run all the time just helps to soften your skin, softer lips all those things that.

Normally winter air which can be so dry especially running you know circulating heat your home it can be really drying having the humidifier running helps to alleviate those trying conditions in your skin benefits from it.

My children suffer from allergies. I personally do not have allergies. They are allergic to pretty much anything outdoors. The humidifier we selected is when it helps not only clear particles from the air, but it also increases the humidity content in the air.

It's cleaning the air as well as to get circulating humid air. Additionally, because of the allergies, my daughter gets bloody nose  a lot. Her nasal passages will get so dry and irritated and inflamed. The humidifier helps to moisturize your nasal passages of those know when to frequent, and she feels better.

Another reason humidifiers are great to have in the home is it actually can help you sleep. If you live in a dry climate and you have dry air sleeping and dry air, it can be really irritating you might have suffered from like a dry cough, or your nose might be irritated by your sleep.

All those things can affect your sleeping patterns. If you're running the humidifier, the great uses are, it helps to which you will find the air which helps to relieve those symptoms of dry scratchy throat or dry nasal passages, which leads to a better night's sleep and let's be real who could use a better night sleep.

Some humidifiers run in a very quiet tone you hardly hear them running. The mist that it mean it is nearly invisible. You're not seeing this mist coming out of the time, and you do not hear, it run all the time.



If you are going to be using a cool mist humidifier, it is important that you clean it correctly. First turn the unit off and make sure you unplug it before you clean it. Each and every day it is important that you empty both the top and the base and refill it with distilled water.

Emptying it once a day prevents the growth of mold and bacteria that can happen with stagnant water. Once a week you want to clean it more thoroughly. Have the humidifier, a towel, a tablespoon measure, some water, white vinegar, and a bowl handy when you're trying to do this process.

Disassembled and completely empty the humidifier. For any remaining water out, add 2 tablespoons of white vinegar to a half a liter of water. Add the entire solution into the top of the cool mist humidifier. Replace the cab, give it just a little shake and then let it set for 20 minutes.

While you're doing that, mix the same solution a half a liter of water with 2 tablespoons of white vinegar. Pour it into the base allow that to sit for 20 minutes as well. After time has passed empty the top completely and then rinse it with fresh water as many times as necessary to remove the vinegar smell.

Repeat the same process with the base and seeing it and then rinsing it with fresh water to remove the vinegar smell. Then replace the water in the unit with distilled water when.

You're done for this season; it is important to disassemble the cool mist humidifier allow it to dry completely before storing it in a cool, dry place away from children. A good cool mist humidifier will last years and is a useful tool to have in your home.

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